RX for the Allergic Patient:

"Review Sally Rockwell's materials as needed to relieve confusion and frustration."

• What do I eat?
• How do I fix it?
• What about travel?
• Dining out?
• School lunches?

• Social events?
• How long?
• Can I cheat?
• And more

$80/hour

• Great way to get personalized information and help. 

• Call for availability and to schedule a consultation. 

• Please ask for our form to make the most out of your consultation.

• Provides a simplified approach to a complicated dietary concept.
• A color-coded system to put some fun back into the kitchen"
• Makes the family independent
• This self-help kit includes:

$15.95

To order by mail

Sample Recipes

• Colorful pages coordinate with the Master Chart of the "Rotation Game." Simply match the colors and start cooking.
• The four colored sections contain specially created recipes for the 4 day rotation diet.
• Recipes may be enjoyed with or without rotating your foods.
• All recipes are free of common allergens, i.e. grains (barley, buckwheat, corn, oats, millet, and wheat) --- gluten, milk, soy, yeast and refined sugars are optional ingredients.  You choose the grains or grain-free alternatives that you can eat.

$21.95

Sample Recipes

• How will I get the Calcium I need if I don't drink milk?
• Top twelve concerns with eliminating dairy products
• Milk substitutes, Designer Milk and Smoothies
• Calcium content of over 400 foods and spices.
• Calcium supplements: What works. What doesn't.
• All 100 Recipes and 14 days of Menu Plans include complete nutritional analysis are rotated and coordinated with the chart in the Rotation Game.
• Large, easy to read, 8 1/2 x 11 Spiral Bound Pages.

$12.95

To order by mail

Coping With Candida Cook Book

Sample Recipes

• Tasty low-carbohydrate recipes and menu plans free of major allergens, sugar and yeast.
• A friendly handbook on how to recognize and control problems caused by yeast over-growth.
• Answers common questions, describes symptoms and offers solutions:
  -- Treat with anti-fungals -- Improve your diet
  -- Replant good bacteria -- lighten up.

What to do. How to do it. Where to start.
Tools to get you started and encouragement to follow through.

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$8.95

Dr. Sally's Blood Sugar Blues

Sample Meal Plans

A Practical Common Sense Guide to Weight Loss, Stress Relief, and a Healthy Immune System.  You'll learn how to stabilize blood sugar levels and control mood swings with foods.

• Where to Start
• What's left to Eat
• Rotation Diet.
• Food Choices
• In the kitchen
• Socializing
• For Children

To order by mail

• How to recognize symptoms
• What to eat
• Where to start
• 4 steps to getting well
• Hope and Inspiration

All Three CDs or Tapes: $24.95

CDs

Tapes

To order by mail

Calcium without the Cow / Osteoporosis
Dr. Sally presents the results of her Ph.D. research on non-dairy calcium and osteoporosis.  An informal, yet powerful story of the Dairy industry, hazards of cow's milk products and healthy substitutions for milk and milk products.

All Three CDs & Audio Tapes

1) Overcoming Food Allergies
2) Conquering Candida
3) Calcium without the Cow / Osteoporosis

To order by mail

• One picture is worth ‘more than’ a thousand words
• Dr Sally demonstrates how to simplify the rotation diet with her innovative color-coding system
• How to keep a food and symptom diary 
• Learn to detect hidden allergens
• How to create meal plans & shop
• Where to find allergy-free foods and how to cook them
• You’ll feel relief when you see hundreds of tasty, allergy-free foods and Dr. Sally’s caring message of support, hope and encouragement.

Some users like the money saving "Professional Packages."  
Check out the Professional Packages.

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Dr. Sally Rockwell: Counseling for food allergies, candida yeast, hypoglycemia, hyperactivity, eating disorders, and diabetes.  Books and tapes include allergy free, gluten-free, dairy-free recipes, elimination and rotation diets, and non-dairy calcium. Seattle, Washington.