Help with your Special Diet is Here.
With Dr Sallyís fun, innovative, self-help tools
you will quickly and easily learn 
What's Left to Eat and How to Cook it.
Contact Dr. Sally Rockwell: 206-542-7130 or email


Dr. Sally Rockwell, Ph. D.
Clinical Nutritionist

After years of hearing, "It's all in your mind" -- a simple
Dietary Change changed my life. Now I'm helping others get well too.

"For 25 years I went from doctor to doctor asking 'what's wrong with me?' ... I was subjected to needless drugs and surgeries, --- addicted to socially acceptable drugs: coffee, cigarettes, alcohol, diet pills, valium, laxatives and diuretics. The doctors said, "Your tests results are within normal bounds. It's all in your mind."  

"No one understood how I felt or knew how to help me. Finally a wise psychiatrist changed my diet, I got off the drugs, and turned my life around. My brain began to function. I entered college and earned a B. S. degree in nutrition and then a doctorate in clinical nutrition. Now I am healthy, happy, vibrant and productive. (see Workshops A-Z for a good chuckle).

"My past experiences have made me aware of the importance of good eating habits. That's why I continually create easy, do-it-yourself resources so that you can get well too."

Dr. Sally's Affiliations:

  • American Academy of Environmental Medicine
  • American Academy of Otolaryngic Allergy
  • American Holistic Medical Association
  • Center for Science in the Public Interest
  • Pan American Allergy Society
  • Physicians for Social Responsibility
  • Society for Nutrition Education
  • Washington State Food and Nutrition Council
  • Women Business Owners


  • Who's Who of American Women 
  • Who's Who in the West


  • BS, Nutritional Science, University of Washington
  • PhD, Clinical Nutrition, The Union Institute

Quotes from Happy Users

"I can read, understand and concentrate so much better . . . God bless you for your contributions."

".  . . recipes are deliciously satisfying, each one is a new experience."

"My 14-year-old daughter is already doing better . . . happy . . . energetic."

What Professionals are saying about Dr. Sally:

"The materials will help patients of allergists, pediatricians and nutritionists."
Journal of Nutrition Education

"Sally Rockwell has designed a neat, clever, inexpensive, fun way to diagnose and treat your own allergies . . ."
Lendon Smith, M.D.

"Your work is certainly making an impact . . . keep up the great work!"
Jeffrey Bland, PhD

"The color-coding enables even a preschooler to be self-reliant . . . makes eating fun again.
Doris Rapp, MD

"Absolutely fascinating . . . helps people comply with their diets."
Wm. Crook, MD


RX for the Allergic Patient:

"Review Sally Rockwell's materials as needed to relieve confusion and frustration."

What's Wrong With Me?
My doctors all said - Your test results show nothing physically wrong with you ..., itís all in your mind...."  In my long search for answers, hereís a sampling of the workshops, encounter groups, retreats, etc., which I experienced before I changed my diet and finally realized I was not crazy:

Workshops From A To Z

A. Anger, Aerobics, Autogenics,  Acupuncture, Assertive Training, Amphetamines, Allergy Injections
B. Biofeedback, Bioenergetics, Bladder Repair
C. Chiropractic, Colonics, Counseling
D. Dental Work -TMJ & mercury removal, Dianetics, Dance
E. E.S.T. Graduate, Eye Exercises, E.P.D.
F. Feldenkrais
G. Gestalt, Years Of Gestalt!
H. Hypnosis, Homeopathy, Hands-On-Healing, Hysterectomy
I. Iridology, Ionizers, Immune Therapy
J. Jungian Therapy
K. Kinesiology 
L. Love, Unconditional Love, Letting Go, Lifespring
M. Meditation, Massage Training, Mega-Vitamins & Minerals
N. Neurolinguistics, Needless Surgeries
O. Orthoptics, Orthopedics, On Course, O.A
P. Past Life Regression, Psychologists, Psychiatrists
Q. Quercitin, Quaalude
R. Reflexology, Rebirthing, RET, Rolfing (16 Sessions)
S. Shiatsu, Stress Management, Screaming, Self Esteem
T. Transactual Analysis, Touch For Health, Tai Chi
U. Uterus Removed, Urine Injections
V. Veins Stripped, Valium
W. Wailing & Wellness Workshops
X. X-rays
Y. Yoga, Yelling
Z. Zen

When I removed the coffee and junk food from my life -
a miracle  happened - I no longer felt crazy


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Dr. Sally Rockwell: Counseling for food allergies, candida yeast, hypoglycemia, hyperactivity, eating disorders, and diabetes.  Books and tapes include allergy free, gluten-free, dairy-free recipes, elimination and rotation diets, and non-dairy calcium. Seattle, Washington. 


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